The “Why” Behind the Spa
After investing seven years building a skincare and massage business at an award-winning nail salon, Sanctuary Spa was born in January of 2003. I was inspired by my passion for nurturing others, [...]
How to Get the Most Out of Your Massage Session
It’s not just the massage therapist’s job to make sure that you have a fantastic experience every time you show up for a massage session; there are things you can do that will make sure you [...]
How Often Should You Get a Massage?
Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all depends on WHY you get [...]
Is Your Body Spring Ready?
During the winter months, it’s easy to neglect our bodies. We stay in to avoid the bad weather when we don’t absolutely have to go outside. If your like me, your body is as neglected as your yard [...]