So what is LED light therapy?   Light therapy, also known as phototherapy or low-level light therapy, is the application of specific wavelengths of light energy to tissue to obtain [...]

Stress describes the pressures we all face every day – physical, emotional, mental, or even chemical. It activates your sympathetic nervous system, releasing stress hormones throughout your body, [...]

What’s in it for me?  Isn’t that the question we all want answered?  Is the HydraFacial really worth it?  Does it really live up to all the hype?  Is it […]

Light therapy has been used for years by dermatologists and plastic surgeons in the form of high-level light therapy to destroy a targeted area using a light-heat transmission. The damage […]

 After investing seven years building a skincare and massage business at an award-winning nail salon, Sanctuary Spa was born in January of 2003. I was inspired by my passion for […]

An eyelash tint is a very popular beauty treatment that gives you the option of going mascara-less for longer. A tint gives you the look of mascaraed lashes, in a […]

People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because that’s virtuous and ‘hard work’ – […]

It’s not just the massage therapist’s job to make sure that you have a fantastic experience every time you show up for a massage session; there are things you can do […]

We’re often asked about how often people should get a massage, and it’s a really difficult question to answer properly as there are so many different factors involved. If you’ve already […]

3 steps. 30 minutes. The Best skin of your life. Cleanse + Peel Uncover a new layer of skin with gentle exfoliation and relaxing resurfacing. Extract + Hydrate Remove debris […]