Six Reasons Why You Need LED Light Therapy in Your Life
So what is LED light therapy? Light therapy, also known as phototherapy or low-level light therapy, is the application of specific wavelengths of light energy to tissue to obtain [...]
From Outer Space to the Spa
Light therapy has been used for years by dermatologists and plastic surgeons in the form of high-level light therapy to destroy a targeted area using a light-heat transmission. The damage […]
5 Reasons Why You Should Never Feel Guilty Getting a Massage
People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because that’s virtuous and ‘hard work’ – […]
How to Get the Most Out of Your Massage Session
It’s not just the massage therapist’s job to make sure that you have a fantastic experience every time you show up for a massage session; there are things you can do […]
How Often Do You REALLY Need a Massage?
We’re often asked about how often people should get a massage, and it’s a really difficult question to answer properly as there are so many different factors involved. If you’ve already […]
Aging With Attitude-Is the Fountain of Youth “All in Your Head”?
Your mind is a powerful tool in coping with growing older. Research has found that positive thoughts have an effect on almost every area of our lives. Thinking positively is […]