5 Reasons Why You Should Never Feel Guilty Getting a Massage
People everywhere, especially women, seem to feel guilty about taking time out to look after themselves. It’s OK when it’s a gym session, because that’s virtuous and ‘hard work’ – […]
How to Get the Most Out of Your Massage Session
It’s not just the massage therapist’s job to make sure that you have a fantastic experience every time you show up for a massage session; there are things you can do […]
How Often Do You REALLY Need a Massage?
We’re often asked about how often people should get a massage, and it’s a really difficult question to answer properly as there are so many different factors involved. If you’ve already […]
How Often Should You Get a Massage?
Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all […]
Is Your Body Spring Ready?
During the winter months, it’s easy to neglect our bodies. We stay in to avoid the bad weather when we don’t absolutely have to go outside. If your like me, […]