How Often Should You Get a Massage?
Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all depends on WHY you get [...]
Is Your Body Spring Ready?
During the winter months, it’s easy to neglect our bodies. We stay in to avoid the bad weather when we don’t absolutely have to go outside. If your like me, your body is as neglected as your yard [...]