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Eating plenty of vegetables is an easy and inexpensive way to make your skin look it’s best.  Vegetables support and nourish your skin. My husband and I adopted a plant based lifestyle [...]

Spring is the season when your feet start to step outside naked, and we all want to look good naked, don’t we? If you can’t make it in to the spa for an appointment right away, no [...]

Your mind is a powerful tool in coping with growing older.  Research has found that positive thoughts have an effect on almost every area of our lives.  Thinking positively is equated [...]

We all know how important it is to choose the right skincare products. There is such a wide choice of products on the market that it can be hard to decide which one to try. Here are a few tips [...]